If you’ve not had a Reiki treatment before, it can seem like a bit of a mystical process. The treatment is simple, though, and nothing to be worried about. Unlike some forms of holistic therapy, Reiki is always gentle, so it is suitable even if you don’t like the idea of getting a massage. When you come for your Reiki session, you will keep remain clothed and sit comfortably before your Reiki session starts.
Most often, Reiki practitioners use it to release stress and built up negative emotions and bring about a more positive outlook on life. It can also be used to complement medical treatments, helping you to relax, de-stress and recover from procedures. At our therapy centre I offer sound healing too – a combination of Reiki and sound uses vibrations to aid the therapy.